Throughout the week I have been hearing these mysterious stories of tiredness, crying fits under blankets, graying and thinning hairs, and general anxiety over work. All of it just sounds like there is a monster chasing us around. For example, have you ever wanted to take a nap during work hours but felt that you couldn’t because eyes were following you? It seems that this conundrum is an illusion because we are often quick to blame ourselves for not getting enough rest.
Well, what if I told you that you should be blaming your employer and the work culture that we’ve been systematically programmed to believe in — rather than yourself?