Nina Yarbrough Archive

How to become a Pokémon master … at organizational capacity building!

You know how in “Jurassic Park,” Jeff Goldblum was like, this ain’t gonna end well? He was one of the few characters who tried to articulate that resurrecting apex predators that see humans as tasty walking lunchables may not be the brightest of ideas. But then overconfident white people did it anyway and death and dismemberment ensued.

And then do you remember how Goldblum — beautiful, dark haired zaddy Jeff Goldblum — became an integral part of the cleanup and ultimate containment of the very, very bad science experiment?

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Discomfort is the new black: 7 ways to prioritize discomfort so that you can learn to be a better human — for yourself and for the world!

In 2018 I started training with Coach Tricia Arcaro Turton at her boxing gym, Arcaro Boxing. It’s located at 1208 E. Jefferson St., in that weird zone where Seattle’s very white, used-to-be-hella-queer Capitol Hill neighborhood bleeds into the once-upon-a-time-hella-Black (historically speaking) and used-to-be-affordable Central District neighborhood.

Coach Tricia, or just “Coach” as many of us call her, is a powerhouse. If you look up Unrelenting Badass Witch on Wikipedia, her smug beautiful mug will be staring right back at you.

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